So many of today's afflictions are a direct result of what we eat. Processed foods. Factory farmed animal products. Antibiotics, pesticides, and hormone disruptors. It's no wonder so many people feel like crap. 

You probably know people who are struggling with their weight in their 30s, popping cholesterol meds in their 40s, and get open heart surgery in their 50s. Maybe it's even you. Just because this is common nowadays, doesn't mean it's normal. It's not. 

Waiting until crisis strikes isn't the answer. Your health is important to you and everyone who loves you. And your future is dependent upon the actions you take today. So why not take simple (and delicious) steps to prevent (and reverse!) heart disease and so many other chronic illnesses? We'll help you create a future where you have energy to play with your grandkids and be around to see your great-grandchildren.

While it's not always easy to change bad habits, there's a formula, and we're here to help make it simple for you. We cut out the overwhelm, and take it day by day, teaching you the basics of dairy-free living in bite-sized videos that you can watch from the comfort of your home.

You can do this in just 10 minutes a day for 12 days, or watch the videos all at once. Get on the dairy-freedom train now!

Start your journey toward wellness today. When you join The 12-Day Dairy Detox program you'll receive daily videos that teach you everything you need to know, a cookbook of delicious plant-powered recipes, a sample meal plan, time-saving tips, and more to get you on the path to a longer, happier, and more fulfilling life.

♡ Allison & Michelle

The 12-Day Dairy Detox is an online program designed to help you finally let go of those “naughty” dairy foods that are sabotaging your wellness goals and contributing to all sorts of unpleasant chronic health problems like inflammation, acne, digestive troubles, and that stubborn muffin top.

Together we'll kick the crap to the curb as you learn how to replace it with equally delicious and satisfying plant-powered foods that are nourishing and healing for your body.

Each day you’ll receive a new video from us that you can watch in under 10 minutes. We’ll guide you through the process of learning, detoxing, and transforming. Detoxifying can feel challenging at times as you break old habits and develop new ones, and as your body recovers from years (maybe even decades?) of abuse and neglect. That’s why we’re here for you every step of the way with simple, doable steps that you’ll feel confident tackling one bite at a time.

In just 10 minutes a day, we’ll cover the most important things you need to know:

Day 1:  Setting Yourself Up for Success
Day 2:  Health & Nutrition
Day 3:  All About Milk
Day 4:  Life After Dairy Cheese
Day 5: Other Dairy Products
Day 6:  Foods Made with Dairy
Day 7:  Meal Planning
Day 8:  Dining Out & Travel
Day 9:  Sharing Meals with Others
Day 10:  Animals
Day 11:  Environment
Day 12:  Graduation!

In addition to the 12 daily videos, you’ll have access to our 30-recipe e-cookbook, a sample dairy-free meal plan, tip sheets, bonus how-to recipe videos, a rockin’ tribe of fellow wellness warriors that you’ll get to connect with in our online community, and so much more.

Plus, you’ll have direct access to us—Allison and Michelle—throughout the 12-day program. You can ask us questions and share your wins and struggles. We are your coaches, your guides, and your cheerleaders, and we are just as committed to your success as you are!

And don’t worry, if life gets too crazy and you do slide off track, you will have lifetime access to the course, so you can go back any time for motivation—or perhaps you can use it as an annual healthy reboot!

Too often we put ourselves last. We focus on work, family, and everyone else, often neglecting our own needs. Here's a chance to take just 12 days to do something wonderful for yourself that will benefit you for years to come. And bonus: You'll be helping other people, our planet, and animals too!

So...are you ready to move yourself to the top of your list and discover a better-feeling you? Join our tribe today, and get ready to begin your Dairy Detox on the first of the month. We'll be waiting for you inside!

♡ Allison & Michelle

Have you ever...

Had to leave behind that cute outfit because it hugs your hips too tight?

Dodged the group selfie so there wouldn't be a record of your blemishes?

Wiped cookie crumbs from your face, feeling instant regret?

Wasted precious moments of your life thinking obsessively about food?

ENOUGH!

It’s time to look in the mirror and love the person staring back. You deserve to feel comfortable in your own skin and to enjoy food. With no regrets. You deserve to be happy. To navigate life as your most vibrant and energetic self.

We get it. You’ve probably tried exercising, eating healthier, and maybe even turning to medications to manage your symptoms. But let’s face it, what you’ve been doing hasn’t been working. And there’s a reason.

Believe it or not, there’s something lurking in your fridge that is undermining your efforts: Dairy. What was once America’s prized food, is quickly becoming known in the medical community as a major contributor to all sorts of chronic issues, like acne, digestive troubles, asthma, weight gain, diabetes, and even cancer.

Yep, we know, we know. It’s scary that something so ingrained in our culture could be the culprit that’s causing us to feel like crap.

You’re probably thinking: “Ugh, yeah, I should really try cutting out dairy at some point.” We know how it goes. Putting off our health because we’re busy, tired, and overcommitted. Prioritizing everyone else above ourselves.

But where to begin? Dairy ingredients are in so many of the typical foods we buy that it seems near-impossible to avoid. The thing is that there is a way to do this successfully—and it’s not so hard once you learn the ropes. Through a specific process, you can discover tips and tricks to help make the transition a breeze.

Detoxing from anything can feel difficult—alcohol, cigarettes, drugs, and even junk food! You know how hard it can be to develop new healthier habits, even if you want them really badly. Changing patterns, especially in isolation, can be a struggle. Now you won’t have to do it alone.

It’s time to stop saying, “I’ll eat better tomorrow.” You are ready now. Ready to take a risk, to jump into the scary field of change, knowing that you will come out the other side so glad that you did.

Transformation is waiting. Happiness, health, clarity, energy, and a newfound vigor for life is in reach, if only you take the initial steps of action. 

Give yourself 12 days. Commit to learning a new way to take charge of your life, and not only will you feel better, but you’ll be able to take care of everyone else better too.

Join us today to step into the new you!